The South Suburban YMCA offers Tae Kwon Do, a self-defense-oriented martial art which stresses building self-confidence and coordination, for beginners and advanced. Year-round instruction is lef by Kirk Green, a Certified Instructor of the State of Iowa Black Belt Association. The next sessions runs October 29-December 19. Fee is $80 for non-YMCA Members; $45 for YMCA Members. For additional information, go online at www.southsuburbanymca.org, or call the YMCA at (515) 285-0444