(Ankeny, IA) -- The Ankeny Police Department is offering a four day self-defense training program designed specifically for women called Rape Aggression Defense Systems or RAD. The four evenings course will be at the police Department on SW Ordnance Road August 2, 4, 9, 11 and again in October. The RAD system teaches awareness, prevention, risk reduction, and basic physical defense techniques. Women can learn more and sign up for the courses on the Ankeny website.
Picture from the city of Ankeny.