The Perfect Stress Storm of Cabin Fever and the Pandemic

We talked with a couple mental health experts on the show today, about the perfect storm of stresses - cold weather, seasonal depression and the pandemic. West Des Moines counselor, Dr. Bryan Hall, and Chris Robinson from Summit Counseling, joined us in separate breaks to discuss the stresses many of us have been enduring in the last months, how to spot the signs that a friend or loved one might be in trouble, and to recognize the need for connection during this period on our lives. Listen to both conversations below!