About three months ago, I did the Food Sensitivity Test with New Leaf Wellness. I was eating quite healthy and still the pounds were inching back. I found out that even though I don't break out when eating certain foods, my body is still sensitive to quite a number of foods and that are causing inflammation in my body. I worked with the doctor to cut those foods out of my diet and without cutting any calories from my eating program, I lost 15 pounds and lots of inches! Now before you say that all of those foods were probably high in sugar, carbs and fat....no they weren't! They were things like blueberries, raspberries, lettuce, yogurt, milk, cheese, chicken, peanuts and peanut butter, black pepper, green pepper, potatoes and more. Most of the items were things I've always been told were healthy for you to eat! But as the doctor told me....they are not healthy for me! He actually has me eating cashews and steak! Many of you have been asking about it, so I thought I would explain it here...and just to let you in on a special...New Leaf is taking 20% off their Food Sensitivity Test with a Weight Loss Evaluation. Get details here....
www.whoradio.com/listen